My Psychotherapy Practice
Relief! Stressful relationships (personal, family, work), depression, anxiety, anger,
loss/grief and conflict are some of the things I can support you with in order to help
you find relief, clarity and well-being. I am skilled at helping clients and couples stay
present, grounded and focused. Emotionally resolving a less-than-ideal past (which
often interferes with a satisfying present) optimizes a desired and fulfilling future – a
future you get to define and create from your new found clarity.
My approach is non-judgemental, client-centered and grounded in the client’s
emotional, cognitive and physical present moment reality. Most of us have heard
variations on the benefits of being present; Be Here Now.
I can help you with being present; which is where cognitive and emotional self-
awareness is accessible. I find that being present, with oneself and others, is the only
place from which effective, conscious, lasting choices and changes can be made.
Respectful and compassionate therapeutic interventions [that
include supportiveness, encouragement and gentleness balanced with the
appropriate amount of challenge] are what I bring to each session.
Creativity, intuition, and playfulness are often close at hand. During my 18 years in
private practice I have had the privilege of working with people of different ages with
different personalities, cultural and family backgrounds, experiences and concerns.
You can find more information about my practice, my approach and what client
concerns I address at –