~Crisis Workers are available 24 hours a day, 7 days a week at 416-929-5200.
~Our goal is to help callers who are experiencing a mental health crisis to work out some effective
ways of addressing their immediate problems, and connect them to services that can offer ongoing
support.
~We encourage self-referrals so that we can hear directly from people about what they are going
through.
~Family, friends and service providers, including hospitals, may also refer people to our services by
calling our Administration and Referral Line at 416-929-0149. This line may at times be answered by
voicemail.
~Your call will be returned by a member of the Crisis Team within the hour.
If you are suicidal or in crisis you can text 45645 and a crisis worker will text you.
This service is run by the Crisis Service Canada and available between 2pm and 2am.
Many people don’t feel comfortable calling but prefer texting. This could be life saving.
Everyone deserves help and no one needs to feel alone.
24/7 Suicide Prevention Hotline:
1-800-273-8255
There is always help available.
You are not alone.
